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Chair Yoga Course

January 9 @ 10:00 am - 11:00 am

- $72 – $80

Want the benefits of yoga without having to get up and down from the floor? Then ease into more mobility and a greater sense of wellbeing in this eight-week course with Michelle O’Brien. Sessions focus on seated and modified standing poses, breathing techniques, and guided meditation to deepen the connection with yourself in promoting a healthier lifestyle. Participants must be able to easily support themselves while standing. Bring a mat and enjoy! Participants need to pre-register; no drop-ins. $80; 10% discount ($72) if registered by 1/2. Call 330.740.7116 for details and to register.

Wednesdays – 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, 2/20, 2/27

Details

Date:
January 9
Time:
10:00 am - 11:00 am
Cost:
$72 – $80
Event Category:

Venue

Fellows Riverside Gardens
123 McKinley Ave.
Youngstown, OH 44509 United States
Phone:
(330) 740-7116
Website:
http://www.millcreekmetroparks.org/visit/places/mill-creek-park/fellows-riverside-gardens/

Details

Date:
January 9
Time:
10:00 am - 11:00 am
Cost:
$72 – $80
Event Category:

Venue

Fellows Riverside Gardens
123 McKinley Ave.
Youngstown, OH 44509 United States
Phone:
(330) 740-7116
Website:
http://www.millcreekmetroparks.org/visit/places/mill-creek-park/fellows-riverside-gardens/