11/5 – 12/17 | Sundays, 9 – 10 am or
11/7 – 12/19 | Tuesdays, 6 – 7 pm
Learn the basics of Yoga in a safe way with Karres Cvetkovich. Benefit from an experienced teacher and a welcoming environment. Focus on the fundamentals: ease of movement, being more limber, standing strong on your own two feet, and breathing well for positivity and alertness. Bring a mat and blanket, pillow if desired. Choose either Sunday mornings or Tuesday evenings for this seven-week course. Participants need to pre-register; no drop-ins. $70; 10% discount ($63) if registered by 10/29.