Learn the basics of Yoga in a safe way with Karres Cvetkovich. Benefit from an experienced teacher and a welcoming environment. Focus on the fundamentals: ease of movement, being more limber, standing strong on your own two feet, and breathing well for positivity and alertness. Bring a mat and blanket, pillow if desired. Choose either Sunday mornings or Tuesday evenings for this eight-week course. Participants need to pre-register; no drop-ins. $80; 10% discount ($72) if registered by 1/2. Call 330.740.7116 for details and to register.
Yoga Basics: Sundays – 1/6, 1/13, 1/20, 1/27, 2/3, 2/10, 2/17, 2/24